Day 138 - Feeling better

Communicated the Reiki for another 12 minutes
This past 5 days since I returned have been really rough on my mind and body, but today, I am feeling better than I have in a long time. It feels really good. I just sat on my red sofa and had a great session of sending the Universal Love/Reiki. All my sessions this week have been in a state of mental and physical exhaustion, but I did it anyway. We are going through a lot of changes in dynamic/equilibrium at home. With the addition of our new child, there are now a host of new emotional issues that have arisen with the rest of our children. But in the end, it is all good.

I have been feeling the need to make some serious changes in my daily routine, clean out clutter, clean out my thinking, change my thoughts, meditate more, eat better. I was a ball of stress leading up to our Ethiopia trip, and now it is time to settle into a normal routine. With no big leaps over the Atlantic Ocean coming up anytime soon, I can calm myself down!

I am moving my office Nov. 1, so I can be closer to home. At first, I was freaked out about the prospect of moving, but now it feels really good.

I am sticking with this process of sending Love every day for 12 minutes. I am sticking with it like glue!