Day 156 - New Breath Experiment

In the last few months I discovered hydrogen peroxide as a method of oxygenating the body and boosting the immune system. H202 is a controversial therapy, especially when it is ingested orally. Here is what I did:

I bought 35 percent food grade h202 from a health food store. Not all health food stores sell it, because it is extremely caustic and poisonous if you get it on your skin or ingest it straight.

Diluted, however, is a different story. One Sunday in July I had a horrible cold, flu, and just felt awful. Thats when I decided to try the h202. So I got the bottle of 35 percent, and I put 3 drops into a glass of distilled water. (I used a dropper that I also bought from the health food store.)

An hour later, I did the same thing. (This must be done on a completely empty stomach - at least .5 hr before eating or at least 3 hrs after eating because it can cause upset stomach - only food grade should be used because store bought h202 has dangerous additives even if it doesn't say so on the bottle)

The next morning, I put just two drops in a glass of distilled water. Then, that afternoon, I put another two drops in a glass of distilled water.

Within 2 days, my symptoms went down 90 percent. Within 4 days, it was gone. I was blown away. A trip to the doctor and antibiotics would have taken about 8 days.

Then I did more research. More thinking.

I took it off and on after that.

Then, after we returned from Ethiopia to get our daughter, I got a really, really NASTY foreign bug, and again, I knocked it out with h202. It took longer, but I did kick it - AGAIN - no antibiotics.

Still, I wonder if it is safe to take orally. There are all kinds of websites about it, and many people do the "cure" where they work up to 25 drops 3 times a day (people with AIDS, CANCER) Doctors in other countries routinely administer h202 for all kinds of ailments, but here, there is a gag on alternative therapies.

So to the point:

A week or so ago, I began taking just 2 drops in the morning, and two in the evening - AGAIN - on an empty stomach and in distilled water. I was depressed when I started taking it, really feeling depressed, glum, totally down. Within 2 days, it totally lifted my mood and I felt extremely good, clear, happy, grateful. It totally knocked out the depression too. But still, I am a but nervous because I don't know what the long term effects would be. I am still amazed at how good I felt.

Now, I haven't taken any in about a week. So I am going to compare, and see if I can replicate the good clear feelings by taking regular deep breaths for specific sessions several times per day. What I do is slowly breath in, filling my lungs all the way up, and then hold for the same count, and then slowly breathe out, emptying my lungs completely.

I've tried the h202 and it worked awesome. Now I am going to try and do the breathing.

I think I am going to take 40 to 60 deep breaths per day, and see if I can lift my mood to the same awesome level that I experienced with the h202.