Day 108 of Whispering Bliss
This is like my Joy-Bliss-Ecstasy bootcamp.
For the next 108 days, I will keep my mind concentrated on deeper and deeper levels on Joy-Bliss-Ecstasy.
I will do 48 powerful Joy Breaths every day. Breathing slowly into my abdomen (filling my lungs to capacity) while using my imagination and intention to deliberately open the curtains of my cells, atoms, mind, and heart to the light of my joy. Holding for a few seconds. Then slowly exhaling all the air out of my lungs while completely relaxing in one sweeping release.
I will listen to my whispering bliss affirmation audios before I go to sleep at night and when I wake up.
I will eat light.
I will count my days backwards, from 108 to day 1. With each descending day, I will sink deeper into the bliss and joy that I am.
Unconditional Joy - Unconditional Bliss - Unconditional Ecstasy
Rapture for no reason
I now fill my mind and body with the Joy that needs no name
the Bliss that needs no reason
and the Ecstasy that needs no form
to be.
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