15,552 OMS

I did three active rounds of 3,888 Oms, and one passive round of 3,888 Oms while I was writing. (As I wrote, I chanted OM, OM, OM, OM)

I am going to fall asleep to 3,888 more Oms tonight, and wake up to 3,888 Oms tomorrow morning. I will have to get up at 5:30 a.m. and put my earbuds in my ear, which is a challenge. It is easy for me to want to do that now, at night, rather than in the morning, but that is my intention at least.

I did a lot of Oming today, and I am still going strong. I have the Oms rolling in my mind and body in waves of 4:

OM OM OM OM...

OM OM OM OM...

OM OM OM OM...

I was very cranky this morning because I have contracted a chest cold, and my lower back pain is flaring up on me.

What I think is happening, is that as I lose weight, I am coming up energetically on a WALL of PAIN, FEAR, ANGER, and a bunch of gunk that I have stored in my lower back. It has been a dumping ground for me. And the pain is a good indication that stuff is getting cleared out.

Today I specifically "targeted" the Source of my lower back pain, and I have been Oming into that pain. I imagined that I was Oming from the cave of that pain...

"Where once you saw me and witnessed a body, now may you only feel and hear the Mighty Roar of Om..."