This morning, I woke up off the Om Tracks. It felt like my mind was a train, and it jumped the tracks, and skidded into a pile of gravel and tipped over! I was cranky this morning, mainly because I think I may be fighting off a bug. So here is what I did to get back into Om:
1. I did 1,296 Oms on the way to work, and another 1,296 Oms on the way to my office from Kansas City. That makes 2 rounds.
2. Then I recorded 3,888 Oms, three rounds of 1,296 each. On the last 2 rounds, I tapped my forehead and heart and chanted faster Oms. 3 rounds
3. I then listened to my recording of 3,888 Oms, and chanted along with myself, which adds up to another 3,888 Oms. 3 more rounds.
4. I chanted with myself again on the way home, while listending, for 2 more rounds. 10 Rounds of 1,296 Oms. Now, I feel much, much better. It feels like my body is humming, and I am much less cranky than I was this morning.
5. I have also placed my photograph on a Reiki Symbol Collage, and have placed that between two speakers, and I am playing the same recording of 3,888 Oms into my photograph continuously. (Under the theory that the Oms will flow through the hologram of my photograph and this my energy field will be bathed in the Oms even when I am not chanting Om)
6. Tonight, I am going to listen to my 3,888 Oms repeatedly while I sleep.
OM, OM, OM, OM!!!!!!!
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