One thing that I am discovering, is that my mind literally tries to scatter to the wind while I am Oming. I can be chanting Om, Om, Om, Om... and my mind is thinking about work, about this, that, this, that, bla bla bla.... It is like that swarm of flies in my mind gets stirred up.
This is a fascinating thing for me to witness.
It is also easy, really easy for me to forget that I have decided to Om for one straight week. When I forget, I panic and get right back to it. I am not militant or angry with myself. I just go right back to Oming when I forget.
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