Day 3 - Self Love - Frozen Fear and Terror

With the Infinite Love that I am, I unconditionally Love myself.

With the Infinite Love that I am, I unconditionally Love myself.

With the Infinite Love that I am, I unconditionally Love myself.

With the Infinite Love that I am, I unconditionally Love myself.

With the Infinite Love that I am, I unconditionally Love myself.

With the Infinite Love that I am, I unconditionally Love myself.

With the Infinite Love that I am, I unconditionally Love myself.

With the Infinite Love that I am, I unconditionally Love myself.

With the Infinite Love that I am, I unconditionally Love myself.

With the Infinite Love that I am, I unconditionally Love myself.

With the Infinite Love that I am, I unconditionally Love myself.

With the Infinite Love that I am, I unconditionally Love myself.

With the Infinite Love that I am, I unconditionally Love myself.

~~

I put this Self-Love Mantra on a Collage of Sacred Reiki Symbols, and then put it under my pillow. For the past several nights, I have fallen asleep repeating this Mantra and have slept on it all night long WITH THE INTENTION THAT THE MANTRA WILL SOAK INTO MY UNCONSCIOUS MIND.

Last night, I had some dreams that really stirred up some deep terror and fear that I experienced as a child with a psychotic uncle. On the way to court today, I cried a lot and tapped on my acupressure points to release that fear. It is beginning to thaw, and right now I feel really raw and tender, like someone could just come up and poke me in the chest and it would hurt.

I feel like I am perpetually sending Universal Love into my mind and body by repeating and deeply reflecting this Mantra. It is really going deep.

Compassion begins with giving it to ourselves FIRST.