New 6 day challenge

Okay, its not a good picture, but these are raw fruit and nut bars, and they are really tasty. I have three flavors: applie pie, cashew, and cherry. They are really tasty.

So here is my challenge for the next 6 days. (I started trying to do this last week, but broke down at night and ate soup and crackers)

With the deepest conviction within me, I will do this!

1. For the next three days, I will eat a larabar every two hours, six per day. This, I hope, will help increase my metabolism and also help me drop weight.

2. I will do deep, abdominal, circular breathing for 10 minutes at a time, 3 times a day, for a total of 30 minutes a day. This involves breathing all the way in slowly and smoothly, filling my lungs to capacity, and breathing all the way out, emptying my lungs completely, and doing it continuously, with no pause between each breath. I will back off my breath if I become dizzy or lighteaded. As I breathe in this way, I will practice drawing my heart up into Universal Love on each inhale, and allowing that Love to flow into and through me on each exhale. I will focus on Love and only Love during my breathing sessions.

3. I will drink at least a half-gallon of water a day. That is about three 24 ounce jugs of water a day. (It is so easy for me to get dehydrated - and drinking copious amounts of water, I believe, will help flush toxins and increase metabolism)

4. I will walk at least one half hour per day, briskly, maybe more.

5. I will take cleansing herbal supplements, and a multivitamin twice per day, along with my ALL DAY ENERGY GREENS, and my Vitalagy, and of course, my Yerba Mate Tea, which is fabulously delicious and energizing. Perhaps a protein shake or two to keep up my protein intake.

6. I will also continue bathing each year of my life with Universal Love. Tomorrow, I will begin bathing year 4 in Love.

7. Of course, the 108 Infinite Beingness Questions will be part of the routine, just as it has been this entire year.

This Saturday night, I will have a bowl of rice. :)

Tomorrow morning, I will weigh myself to see where I am starting out as.

God/dess, I pray for the strength and the stamina to complete this challenge!!