To continue my success this week, I am going to see how I feel without caffeine. I have been drinking Yerba Mate tea, which has less caffeine than normal coffee or tea, but it does have caffeine. Plus, energy drinks and supplements from time to time also have caffeine.
So here are my plans this week:
1. No caffeine.
2. Continue the larabars during the day, and bringing back Mr. Brown Rice into my life at night, along with beans.
3. Keep walking.
4. Keep drinking.
5. Keep healing.
6. Keep asking the questions.
Monday, March 30, 2009
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