Thursday, January 15, 2009

2 miles in 1 degree weather

This morning I ran 2 miles in 1 degree weather. I dressed warm, except for my legs. They immediately became numb, and then hurt, and then got more numb.

I realize that without the clarity that comes from juicing, I would not have went running today.

The inspiration and motivation to do healthy things must come from a clear mind and body.

No comments: