Monday, January 26, 2009

Back to work on day 15

I am doing really well on day 15 of this blended juice journey. A part of me is sitting back and wondering how long I can hold out without eating any solid food. I am feeling really good, and my weight loss seems to be somewhat stalled at 6 pound weight lloss so far. This is good news to me because I believe it is healthier and more sustainable to lose weight more slowly.

Anyway, yesterday I was really tired and lethargicc, but I thinks that had a lot to do with emotional issues that are coming up. Today, I have been able to identify those old issues that have been with me for a long time, and now I am feeling much better and more energized.

No comments: