Starting today, I am going to walk 3 miles a day for 7 days straight. I just got through my first three miles. I walked Liam in his stroller to downtown Lawrence and back. It was very warm, and very windy.
I am going to do this to kick start my exercising, and see how many benefits I can gain from this for 7 days. I will see if I lose more weight this week, and how I feel.
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