Okay, call me a freak. I don't think the breath of fire is causing my shortness of breath and heart palpitations. I think it is a cold, or a bug I am fighting off. I went to the doctor yesterday, and I am slightly short of breath and my heart beat is fine, except for a few extra beats thrown in there. It is a really low resting heart rate. I have always had one. So, I think I overreacted about the breath of fire causing it - HOWEVER - I am still going to to discontinue that form of breathing.
Instead, I am going to do deep breathing for a few minutes every couple hours. I think that would work just fine.
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